The Farmer Angel Network will be hosting the February program: Breaking the Farm Stress Cycle workshop focuses on the science of how stress affects the brain and how positive wellness practices can break the stress cycle. We discuss both acute and chronic stress; the impacts of chronic stress on health and decision making; and positive steps and techniques that can be used to break the chronic stress cycle, including planning activities, nutrition, exercise, and mindfulness Project Recovery staff will offer support options available through their program as well.
Join us on Wednesday, February 10, from 1-2 pm to hear Alana Voss, Agriculture Educator for Extension Juneau & Sauk Counties.
Pre-registration is necessary to obtain the Zoom link. You can register at: https://bit.ly/FarmerAngelNetworkBreakingtheFarmStressCycle or email: alana.voss@wisc.edu or call Sauk Co. Extension Office: 608-355-3250
The Farmer Angel Network builds strong rural communities that support agriculture by providing education, resources, and fellowship with a focus on mental health.
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- Fellowship and support for farmers
- Build community connections/networks among farmers and between farmers and their communities
- Education and resources
- Mental health support
- Appreciation for farmers
- Celebrate and embrace rural culture
